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Old Dec 12, 2019, 10:59 PM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
What I've learned from anxiety is to breathe, remember to drop my shoulders, relax my entire body, and breathe evenly - until I can get the medication I need into my mouth. Truth
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