I'm feeling much more accepting of my depression today. It's hard to slide back into it when i was hoping my med changes would protect me from it but here it is again. It's nice to get back to sleeping a lot, 16 hours last night. I'll just sleep thru it.

@~Christina: Thanks for your support! It would stand to reason that i should go back to a med regimen that worked but no meds ever worked for me. There's no reason to take something that doesn't work. It's just an unnecessary expense and bother. I'm disappointed that the Seroquel withdrawal didn't reduce my appetite or fatigue but it's still nice to be almost off it.

@fern46: Thanks for your support! I did manage to get the trash out today and it looks a lot better in here.

@bpcyclist: Thanks for your support! Shame is so unpleasant but i haven't found anyway to combat it. I've read several things but they were too gimmicky. I find most self-help gimmicky.