Checking in. I got out of the house yesterday and stayed out for awhile doing things on my own. The most I spent was treating myself to Starbucks. I feel disloyal saying I need a break every now and then but it was glorious. I’m so accustomed to caring for my mom and brother that I forget I am a separate being with my own individual needs. I’m going to take breaks more often.


Doing pretty good. Sleep is on target again. Looking forward to Christmas and seeing M. There is a festive Christmas symphony performance and a few Christmas concerts I’m looking forward to as well.


Warm wishes to all for a peaceful day.