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Old Dec 13, 2019, 10:44 PM
~Christina's Avatar
~Christina ~Christina is offline
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Quote:
Originally Posted by bizi View Post
How are you @~Christina?

Lunch:
2 Bacon wrapped chicken thighs....
there was some goat cheese in there too.
Swiss chard, beets and a side of avocado mashed.
2 diet stevia mountain dew sodas
very good!
Dinner:
4 pieces of sushi...no rice just veggies and shrimp.
6 oz of chicken salad that was delicious.
2 small squares of dark chocolate.

After working a late day I really thought about having a beer at whole foods where I was meeting up with hubby and friends they had just finished playing trivia. But I decided against that thinking I will hold out until we are on vacation. 53 days Alcohol free.

I am frustrated with my weight loss stall. Somehow I just thought the weight was going to fall off me when I decided to not drink those empty calories. or rather fattening drinks!!!!! But it has not happened that way. The first 5 pounds were easy....anyway.
11 pounds gone in 53 days.
bizi


Thanks Bizi , I’m really not doing well

I’m kinda stumped at you low number weight loss, your food choices are so much smarter and no beers .... I think if nothing changes soon I’d see your Doctor about it. Gotta be something going on
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Helping others gets me out of my own head ~
Hugs from:
bizi
Thanks for this!
bizi