I met with my pdoc today, and she increased my Latuda again and also switched me from clonazepam to Xanax, because lately I need something faster acting. I've been on it before. I am hoping the med increase will make a difference and that I do not get bad side effects. Also, today I met with my new therapist for the first time. She seemed nice and wants to help me work on changing certain behaviors. Not sure exactly which exercises she will give me, but change is difficult for me, so I hope she has patience. When I am pushed too far too soon, I get really overwhelmed and feel discouraged.