View Single Post
Deilla
Legendary Wise Elder
 
Deilla's Avatar
 
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401 (SuperPoster!)
6
49.2k hugs
given
PC PoohBah!
Default Dec 15, 2019 at 02:40 AM
 
I started thinking that my late afternoon depression may be SAD related. I'm not diagnosed with SAD but I definitely feel like the lack of sun in the afternoon is getting to me. So I ordered a sun light. It will be here tomorrow. I guess I will do the light therapy in the afternoon. Not sure what else I can do really. Last night I was sad but ended up playing games with a friend. That distraction helped a lot.

__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Deilla is offline  
 
Hugs from:
88Butterfly88
 
Thanks for this!
88Butterfly88