Out of nowhere, I had a real burst of anxiety. Sometimes it is related to my physical health, usually relating to my heart (probably just heartburn and indigestion). Anyway, it still causes me anxiety, on occasion. I took an Ativan. It's very likely that that will do the trick. I just need to wait about 30 minutes.

I made celeriac and celery soup. I guess I still have to make a main course for dinner. Sometimes I just wish I could have a break, especially on days when I've been doing other big projects.