food - it literally depends on what I want.
music - to ground myself I listen to jazz, blue grass, folk, and positive but not too peppy music. Or sometimes I'll go with more melancholy emo and indie.
activity - I don't really know anymore. I should REALLY journal about this. I used to really like to knit, but I've been in a little bit of a lull lately with that. Maybe walking and reading. I'm definitely a renaissance woman so it's not just one thing.
memory - hmm...on a related note, looking at old photographs from my childhood is so fun. I have quite a few positive memories but I don't really want to share them, because 1.) privacy, but 2.) I literally haven't taken a trip down memory lane in so long. I'd need to take some time to think.
Good thread.
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