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I also hate the word ‘diet’. It immediately makes me want to rebel against eating properly. I agree that the low sugar, healthy fats way of eating is the way to go.
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Pookyl
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BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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