If your boundaries are with men I suggest you treat it slightly like someone in AA with an alcohol addiction. So that would mean consistent, regular therapy and absolutely no men until you and the therapist agree you are ready. Obviously with an alcoholic they can never have alcohol again but abstaining from alcohol 100%b breaks the initial cycle of addiction and the rest is behavioral. I do not know what your dating track record is or know anything about your relationships but if it involves risk taking behavior like sleeping with them right away, and you keep doing it even though you know you shouldnt- to me this is a good reason to practice abstaining while you get the mental part in hand.
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"I carried a watermelon?"
President of the no F's given society.
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