Quote:
Originally Posted by WantPeaceofMind
I'm sorrybi am in the same I have made some major failure in the last year that have totally destroyed good about myself. I have never felt so awful about myself. Not able to move on. I tried to do myself in and it has been he'll since with guilt and regret.
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The self-compassion link in my other reply may be very helpful to you. I'm so sorry you're having these struggles. You might be in the same place I was, shell-shocked by your own automatic habit of vicious self-attack. Sometimes we're trained to think that way from a rough upbringing. Taking the first steps is the hardest part, but sometimes the risks of remaining stuck are far more scary than the risks of stepping away from all that we know.
I wish you peace and wellness.
You deserve to have them.