Quote:
Originally Posted by ~Christina
I’m sorry that there has been such a cluster F getting your damn Med !
I bet going with out it has your mind on high alert and causing these problems.
Can you just Fact Check everything when these thoughts are happening ?
I think it would be wise to go ahead and call your T today just leave her a message it might help soothe you down to where these intrusive thoughts won’t be so bad. Mentally you know she will call you tomorrow.. might help.
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Yeah, it's been a pain in the @ss to work around my pdoc's "assistant." This is a new assistant. I assume the other one was fired for giving medical advice when she doesn't have a license.
I'm trying to fact check, but I always second guess my fact checks. It's just that my fears all feel legitimate, I guess. Just a gut feeling that they're legitimate.
I suppose it can't hurt to leave a voicemail for my therapist now. I think I'll do that -- thanks. (And worst case, I can leave another voicemail if I want to say "never mind. ignore that.")