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Bipolar check-n thread #41
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Dec 17, 2019, 10:00 PM
~Christina
Legendary Wise Elder
Community Liaison
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Quote:
Originally Posted by
falcon09
Not doing too well tonight, a bit psychotic.
Are you able to Fact Check things and use mindfulness?
Try distractions .. tv, movie, books reading , drawing.
Keep posting here
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falcon09
~Christina
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