I am exhausted. So f***ing exhausted. I need to punch out of life for a few days. Ive been too busy, and pushing myself too much. My body and mind are screaming at me to rest so that is what I am going to do. I am too overwhelmed to function. The injection has certainly helped calm my fight/flight/freeze response, but it did not solve my problems. For now I am done fighting. My session with my T went well, but it triggered me as we had to talk about my Christmas/NYE plans as he is now on holidays for a few weeks. This of course involves my family, my biggest trigger. I asked them not to come in tomorrrow so I can rest. Now I am going to watch YouTube before I fall into hibernation. I just need to shut out life right now. It is more than I an bare.
__________________
Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead
|