I called my pdoc's office today and they told me they were just waiting to hear back from my doctor before proceeding to schedule me. I am telling myself there is no reason to assume this means they don't want me back as a patient, and that they are likely just busy or something. If they won't see me for whatever reason (too many patients or something) I'll just look elsewhere and transfer my records. Otherwise doing okay. I redirected some ruminating and while I got a bit distracted at work I mostly stayed focused. Overall I still feeling pretty calm and it's a nice change. Sending compassion to everyone.