I know that my therapist has a responsibility to make sure that I am okay. I explained to her that I felt I am fine, and that it's not necessary for me to go to the IOP. She just doesn't want to hear it. I responded to her email a couple of days ago and told her that I am not going to the IOP, that I am fine, and will talk to my psychiatrist about meds next week... I didn't hear back from her. I am just concerned, because my anxiety is getting the best of me that since they have discussed this that when I see him he is going to also try to force me to go somewhere. At this point I don't know how I will get there, and she isn't going to reply to me.
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