Quote:
Originally Posted by ~Christina
I’m so sorry you’ve had such a tough day. I’m glad you have an appt on Monday ! How do you plan to manage until then ?!? How can I help ?  |
Just by replying and being a friend you're helping me. thank you
I appreciate your kindness.
I'm basically doing everything I can, distractions, relaxation techniques, etc . It's hard when an altered sense of reality takes over me though. Right now I'm listening to music and just made a Christmas card to mail out to a friend. I have my cats relaxing with me. One is on me right now purring and snuggling
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type