Not every place is so awash in gadgets. Is that area considered part of Silicon Valley? Research is lagging behind in the effects of so much screen time, but what research has been done does not suggest that it's good for us. Some people where you live seem on the path to becoming Borgs. Not quite the nest scene for dating and friends.

I'm so glad to see that you're becoming able to separate their insults and judgement from reality. They were just live versions of internet trolls. You just live your truth, Lundi, because you're awesome.

Healthcare certainly should be a universal human right, just like healthy food and clean safe drinking water and a safe place to live. What's the A&E? The UK's health system sounds amazing, and the polar opposite of what we endure in the US.

The only healthy thing to do in a toxic environment that is not open to change is to leave it. The environment in which you socialize, especially if it's something you struggle with, is essential. You need people who are compassionate and understanding if your skills are to improve. Socializing with toxic people will only further traumatize you. Congrats on that journal, that's an excellent and healthy way to boost your self-esteem and sense of worth. It will help to keep you grounded in the face of other people's storms. Keep that close to you!