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Jello said:
i want... even though it seems like drinking poison... i want to actually like myself, even a little. i want to try to accept myself.

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I am trying to get to this point too. It is great that your T is continually providing the concrete evidence you need to challenge your mistrusting thought pattern. I'm getting pretty good at the challenging my dysfunctional feelings, but not so good at the unraveling part, maybe because there is nothing to really unravel.