What are you giving your “littles” for Christmas?
I request that this is only for those with DID, DD, or at least “little ego states” identified by a “qualified therapist” irl.. or those dxd with “dissociative tendencies”
( it hasn’t been easy, in my experience in this forest to receive “useful and accurate” dxs (and useful “treatment” or even “support” without a buncha insults and wrong labels and . Other garbage. it is what it is. All the more reason to try to be kind to self and any inside others since its not likely the “professionals” in a certain forest will be of “help” no matter how many different ways we find to say it
(Obviously this forum is not intended for a discussion of the “merits” of a system in any forest irl especially this one. Thank you )