Just popping in to wish you all a merry Christmas and a happy new year!

I’m doing well bipolar wise. I plan to try kick anxiety’s butt this Christmas - or it at least keep it under control - with the help of Valium.
We are heading off by car interstate on Boxing Day (26th) and I’ll again need Valium.
I always get really anxious before and during a big trip that involves visiting lots of friends who don’t get bipolar. I love my friends but they all prefer hypomanic/manic me and I’m decidedly ‘normal’ at the moment.

Lots of hugs and support to those who need it.

See you in the new year!