Well, took some emergency Zyprexa last night to try to get some more sleep and did sleep from maybe 9ish to maybe 4ish AM or thereabout. Unheard of, but totally chemically-induced. I don't care. I simply have to try to get caught up on sleep somehow or I am going to be psychotic and manic and in the hospital again.

Still, feeling a bit flat. Really wish I was capable of laughing and smiling more. Maybe I will practice it, as was suggested in my thread on this. Practice makes perfect.

Going to go exercise. We have had massive rains and flooding. Record rainfall, which for here, is saying something. It is dry out there right now, so might be a good time to go. Might make me feel better.

Sending strength to those in need this time of year. Stressful time. Hang in there, everybody!!