Quote:
Originally Posted by ~Christina
I’m so sad to read this  I know you just had an increase... maybe it was too much.
What are you doing to distract your self??? Can you self ground?
Yes do indeed talk to your sister !!
If things don’t improve it gets worse or you just don’t think you can stay safe please please go to the ER
I’m always around , PM me if you need an ear  |
Thank you Christina, I saw my therapist and doctor today. My wellbutrin was increased in hopes to help with the depression. I also have a crisis number I can call if things get too bad.
For distractions I've been reading, playing games, getting out of the house, and listening to music
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type