I think anyone can be helped IF they actually want to feel better.

As for meds ??! I have a vast majority of meds over the years that either did nothing or the side effects were too much or actually harming my physical body.

Sure not having access to a variety of meds doesn’t make this easy but I truly believe a person can in many ways help themselves at least through Therapy , learning coping skills, eating good foods, sleep hygiene , mindfulness, exercise etc....

As for deleting posts? I’ve never started a thread and then wanted it removed. Answering on a thread? I will type it out and read it , I can be blunt and I’ll often soften the edges if need be.

I think a lot has to do with what kind of thread is it ?? Is it a vent thread ? If Someone just needs to unload and isn’t really looking for advice, that’s fine ..

I think if that’s what people are wanting to do then ... start the post with “ I’m just venting I’m not looking for advice I just need support.....then they receive words of support and hugs so the OP gets want he/she is looking for.