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Last night I managed to stay awake until 9pm for the first time in 3 weeks.
I ended up sleeping just 4.5 hours and didn't go back to bed, but I did some other nights.
Hopefully things will improve soon.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in 2016.
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