I did a "Christmas Workout"!!! Our pretty gym was deserted. I had it ALL to myself! I just do a gentle workout. I can't wait until i am stronger and can do more. I didn't mean to alarm anyone when i said i wouldn't go out anymore. I just meant i won't leave the property. I'm still out to our dogpark every day and i hope to be down to our gym more frequently. So i'm still active, just not venturing very far.

There were a couple signs today that my fear psychosis of September 30th has finally healed. I had made changes to my Facebook persona. I was feeling so scared i put some harsh aggressive images for my avatar and cover photo designed to make myself look fierce and vicious. Today i changed them back to pretty delicate images designed to make myself look gentle and feminine. I also removed the can of pepper spray from my key-chain as it is just a bother and i feel safe now and that it's not necessary. So these are two changes for the better and the last final signs that that whole frightening episode is put to rest.

It wasn't the greatest day with my dinner of Christmas Cheesies but i didn't have high expectations for this day so i'm not upset. Hugs to all!