@seesaw

Thank you for posting this. I am very happy that my comment was helpful to you. Sometimes a statement or thought really sticks and it helps us out. This one does help me. I do tend to focus in on criticism more than anything else and it’s destructive to my self esteem. I try to keep it at the front of my brain that criticism is unwelcome if I wouldn’t accept that person’s advice. Sometimes it’s hard to do in the moment though. When I inevitably replay certain events in my mind I try to remind myself that person’s criticism is as worthless to me as their advice.