Quote:
Originally Posted by Fuzzybear
And does this help you manage your bipolar (and other MI if you also have other MI), manage conflicts, ''deal'' with Narcissistic or other abusers?
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Hi Fuzzy!
I have found that any understandings of psych theories are not most helpful when trying to manage myself and/or in dealing with others. I find "coping skills" most helpful. It's very important, in my opinion, that we each have a big toolbox of coping skills to help us to cope with ourselves and with others.
Just my own experience.
Much Love ~
