The "countdown" until the 1st of Jan is rolling. I have Jan 1st as my target date to buckle down on dietary habits. I need to stop comfort eating! I have done so much more since the break-up/divorce. I usually lose a lot of weight under like ciircumstances; however, this time I was on Seroquel. I feel like I have a fat suit on! It will all be okay, I just need to focus and remain mindful about food and health, which can be very challenging when I am having to do a lot of paperwork, drafting of letters, research, etc. I am in my head a lot when doing these things. I need to spend more time in my body!

Love to All!