In thinking on it more and absorbing it more, I am in fact angry at my therapist for poo-pooing my ideas on how to lead my team. Rather than supporting me and applauding me for even wanting to lead the team, she has to put down my ideas and reject them, thereby making me feel inadequate, when in fact I am not at all inadequate. I think I have great ideas and great solutions that will resolve several of the company's problems. She is a naysayer, as was stated before. And I'm angry at ALL the naysayers in my life who have tried to discourage me from realizing my true potential by putting me down and by squelching my enthusiasm. I know I have some good ideas.... and they're not just MY ideas, they're being implemented by other more competitive companies! Grr. I'm angry.