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Mountaindewed · Dec 29, 2019 at 07:53 PM

Last night I was 171. This afternoon I was 168. Today I’ve had 1,225 calories but in healthy foods. Weight loss shakes and bars, chicken breasts, apples, salad, and no soda. And of course not taking my metabolism wrecking med helped too.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 38,822 (SuperPoster!) 8 9,777 hugs given	Dec 29, 2019 at 07:53 PM Last night I was 171. This afternoon I was 168. Today I’ve had 1,225 calories but in healthy foods. Weight loss shakes and bars, chicken breasts, apples, salad, and no soda. And of course not taking my metabolism wrecking med helped too. __________________ I'm Blue