I'm not due to see my Psychiatrist until April sometime. I only saw my Nurse on 23rd and I was fine. I don't understand where this has came from. I was due to see someone in my mental health team tomorrow (31st) but it's been cancelled.

I'm really unsure what to do. I don't think I'm in crisis so I won't call the crisis team. I guess I just need to sound off I don't know.

Maybe I'll feel better soon?