Thread: Shame spiral
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Old Dec 31, 2019, 07:48 AM
Have Hope's Avatar
Have Hope Have Hope is offline
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Member Since: Dec 2017
Location: Eastern, USA
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Quote:
Originally Posted by TishaBuv View Post
Yes I did and I am feeling the same right now.

Whatever you did, you can’t disappear and surely don’t go and die right now. I know that’s how we tend to feel. These feelings cause a major anxiety attack.

You can recover from whatever happened. Gosh, look at all the comebacks that happen to famous people. People love a comeback!
Thanks, @TishaBuv. I appreciate your empathy. You're feeling the same way? I'm so sorry... it's a most horrible feeling!!!

Yes, I am having massive anxiety over it and I am praying my husband doesn't decide to leave me over this.

I've taken ownership of it, I've apologized, and I am trying to make up for it, but there's no going back and undoing what I've done. And I've now tainted and damaged his family's view of me. The people its impacted are his own family members.
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Hugs from:
Discombobulated, TishaBuv