I’ve been feeling invisible lately.

At work I either get negative feedback or I go through the day fairly unnoticed. I thought I had work friends but lately they don’t really talk to me anymore.

I invite friends out to do things but I don’t receive invitations in return. I stopped inviting people.

I have no support in real life other than my H.

Do you think feeling like this is just a phase? Maybe I’m the one pulling away?

I don’t know. This all started about three months ago when I had a bit of a breakdown. I’ve been feeling confused and lonely and pretty much invisible ever since.