IMO Professionals know very little. Labels No labels, Grrrrr,

We are all a product of our inherited genes and our upbringing and life events. All of this is outside your control.

You are not a bad person at all, you are human and have developed strategies to manage life as best you can.

There are many people who are bad for not making an effort to understand this. I have always found you to be kind and caring mountainstream

Sending much love and hugs