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Old Jan 01, 2020, 08:40 PM
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Rick7892 Rick7892 is offline
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Member Since: Dec 2013
Location: Between Here & There
Posts: 188
Quote:
Originally Posted by BethRags View Post
I meant to mention that anxiety (especially severe anxiety) can be part of a "dysphoric mania".
Thanks for this! I had seen the term "dysphoric mania" but had not looked into it. I like to have things simple and distinct. But I am finding that does not appear to be the case with my bipolar because it can be mixed with anxiety and other stuff. I don't like it.

But it is what it is and at least now with the responses of others, I don't feel so alone.
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A virtual to all in a time of physical social distancing!
Trying to practice coping tools to live in my own skin more gently, peacefully, & comfortably One Day a Time (sometimes one breath at a time)