No, I haven't had any med changes in a long time. Also, there's no extra stress since I'm not back at work yet. I go back to work on Monday. But interestingly, I see my pdoc tomorrow. (It just happens that I have an appt scheduled, after not seeing him for over a month.)

I'm not sure if the bad memories are a trigger or not, but it's been a while since I've experienced this sort of stuff.

Admittedly, I don't know much about hypnopompic/hypnagogic hallucinations, but since it happened at like 2am, I figured it'd be a possibility. Sounds like it might not be sleep related, then. However, I was forced into thinking about things that I didn't even know about. I just have a gut feeling that these thoughts are someone else's, but another part of me says that's not true.