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Jan 02, 2020, 05:49 PM
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Quote:
Originally Posted by giddykitty
Well, I took a nap And am now eating at 4. Which will b good if i eat dinner at 8/9. But I was hungry before the nap...how am I going to do this every day without a nap? Or will i have to do a daily nAp? Ahhh i dunno!
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It gets easier as you go along. As they say you get Fat adapted...your body starts to burn your fat stores. Once that happens you are less hungry.
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