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I'm glad!
I feel like I can breathe a bit more now. Usually I have depression during the holidays, but this year was mania just before Christmas that left messes for me to deal with. Oh well...
I forget how much I get wound up in the Holidays until after they are over.
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A virtual  to all in a time of physical social distancing!
Trying to practice coping tools to live in my own skin more gently, peacefully, & comfortably One Day a Time (sometimes one breath at a time) 
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