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Avoid the scale
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Aviza
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Member Since Jan 2013
Location: Midwest
Posts: 2,456
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Jan 03, 2020 at 08:07 AM
I'm starting to think I should avoid weighing myself except once a week. I think I'd have more success. I'm a daily weigher now. I'm going to try not to step on the scale until weigh in. It messes with my head.
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