my final session was a 'celebration session'. both T and i brought some drinks and food to share. we (including my husband who had been quite involved in my therapy) sat on the floor next to each other sharing our food and drinks while sharing conversations of many of the memories of the six years together and of the future possibilities for me. as a gift, i gave him a hard cover copy of a book that was significant to both of us and some of the work we did together and wrote a small personal message inside of it to him. he gave me and hubby a bottle of wine and some chocolates. there were tears and hugs between everyone upon leaving, but overall, it was good and felt like the perfect way to transition from such a significant period in my life to the next stage of my journey.

all the best to you as you do similarly