I should be asleep, but am wide awake. I maybe had too much caffeine late in the day, but it was just tea and I didn't even drink a single cup of coffee today. I was also up late last night. So, it could be hormones messing with my moods or the light therapy I did the past couple of days. I am essentially fine, though. I am feeling a little impatient about seeing my psychiatrist, perhaps because I want his input on the cognitive symptoms I have. I started making a list for the appointment of my symptoms and was thinking I might need a second time slot haha. They are good about not rushing me, though. I really hope he takes me seriously and will consider doing an evaluation of my symptoms. He has seen me more often than any doctor I think I've ever had so I have that going for me. I should stop thinking about this and try to get some sleep. Sending compassion.
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