Quote:
Originally Posted by bpcyclist
I am really sorry, LadyS. I have these kinds of rapid mood shifts all the time lately. I have no idea what it is or why. I am of no use to you--sorry. But I just wanted you to know someone here empathizes and cares. I hope you feel better soon.
The most effective tool for me is some kind of nap or sleep. But I can't sleep anymore, so I just have to suck it up. Sending you support and hugs.
|
Awww you are of use to me!! It's the worst isn't it? We literally have NO IDEA where in the heck these rapid mood shifts come from. If I knew why or at least how to anticipate it maybe I could handle it better. Thank you so much for empathizing and making me feel that I am not alone.
Quote:
Originally Posted by bluebicycle
Sorry to hear that. Bipolar sucks. 
I hope this horrible feeling passes soon for you. Keep fighting and take things easy. Self care is most important right now. |
Bipolar sucks big time! I got a good night's sleep, got up and had breakfast, so I am trying to take care of myself so I don't feel so up and down. The feeling passed, but I am just sitting here dreading another one, which doesn't help at all. UGH!!!
Quote:
Originally Posted by Jester's Rags
So sorry you’re feeling like this. This happens to me sometimes for no reason. It’s like flipping a light switch on and off.
|
Man, my light switch is broken, that's how many times it flipped on and off! It does happen to us for no reason right? I am hoping I have a better day today.