Took 900mg phenibut today! Tomorrow = 800mg!!

Blood pressure a bit high (140/77) so I decided not to finish my large coffee. Might have to take a benzo tonight but I lowered it from 1mg Xanax to tonight which will be 0.5mg Xanax.

The Xanax saved me from severe hypertension of being tolerant to almost 2000mg phenibut. I've learned my lesson.. When the 7 benzos were kicking in, my watch ECG showed irregularities.. I told my sister that "I'm going to the ER" but she calmed me down..

She's very good with my mental health and she's thinking of being a psych nurse. I think she will be very good at it =]