Quote:
Originally Posted by giddykitty
Yes, and I'm now attempting intermittent fasting. It's been about 4 days now and my appetite is less...even when I eat less. Too early to tell if I've lost weight yet though...plus, I don't have daily access to a scale. But you can try it too and we can compare...if you chose this, of course.
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Here it is! Boy, am I humbled today! Said appetite was less, well damn I'm starving now!! (Its ok though. Ill be fine)Suppose it's because I'm in the fasting portion of this and when I break the fast, my appetite might suppress. But I will only know for sure when I go back to my regular diet again whether I've conquered the problem...
It has been suggested to me that I consult with my doctor about this goal, so you ought to do the same if you chose this path. Good luck! Time to go eat now!
