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What is the most helpful suggestion/tool a therapist has given you?
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Jan 06, 2020, 03:09 PM
Sometimes psychotic
Legendary Wise Elder
Member Since: May 2013
Location: Chicago
Posts: 26,427
Double up to fight depression....Ie do two fun things at once....I changed it to three with three different senses but it works if you catch the depression early enough.
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