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Healthy lifestyle support thread
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InsomniaViaHaldol
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Member Since Jan 2020
Location: hell
Posts: 51
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Jan 06, 2020 at 08:40 PM
I have been working out every weekday and have lost some weight. It was long over due - still getting in shape.
I realized I felt a lot happier on the days I worked out.
I have also tried to eat better and less.
You can do it!
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