Quote:
Originally Posted by giddykitty
I sometimes wish I had a weight scale. I'm curious to see if my fasting has successfully removed some weight/fat yet or not. Anyway,
The cold isn't any worse today (I think), so I'm not sure if that means I'll get better sooner or this will drag on forever.... I don't think I really have much else important to say...or maybe
Gonna try to work out again tonight. Plan to start fasting again at 10. I know it's a little later, but I want to work out and still be able to have a bite before bed. I was so ravenous last night and even today AFTER breaking my fast...i really need to feel full so I can sleep well tonight. Something about 8 uninterrupted hours...does anybody get that?! I sure as he'll don't! Wake up at least once, usually twice, on good nights.
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I surely do not get 8 hours of sleep, no to mention uninterrupted sleep.
I do not know of anyone getting 8 hours of uninterrupted sleep, but maybe there are people who are so lucky?
I find that whenever I fast , I start to feel like I am coming down with a cold.
I will, sometimes, even start alternating sweats and shaking chills. It is worse for me, of course, when I am doing something like a 2-3 day fast.
I am sorry, I should know this: Are you doing intermittent fasting?
It sounds like you are giving your program a good shot!
