Quote:
Originally Posted by Wild Coyote
I surely do not get 8 hours of sleep, no to mention uninterrupted sleep.
I do not know of anyone getting 8 hours of uninterrupted sleep, but maybe there are people who are so lucky?
I find that whenever I fast , I start to feel like I am coming down with a cold.
I will, sometimes, even start alternating sweats and shaking chills. It is worse for me, of course, when I am doing something like a 2-3 day fast.
I am sorry, I should know this: Are you doing intermittent fasting?
It sounds like you are giving your program a good shot!  |
Thanks for the reply, I was wondering where I made this post about uninterrupted sleep. Yeah, I actually think my husband might be capable of getting it, which makes me jealous. On the other hand, I may have had a sprinkling of this in my life and with the most recent, I didn't actually feel any more rested. But anyway, my typical is interrupted.
Don't be sorry! You can't k ow everything about everyone WC! *hugs* But yes, I am intermittent fasting. Nothing like 2-3 days though, just like about 14hours a day. (It's not exact, due to varying things in my life) But yeah, it's been about 5 or 6 days now...thing is, I might need to take a break for "women stuff", but maybe just a day or two. We will see.
Today I'm doing good. Slept enough last night (I think), and now I'm going to break my fast...a little late, but I got sucked into PC again. Lol