Slept most the day, and haven't done a lot. I did follow through on my promise to myself (and my therapist) to set a time and date to take care of things that just can't be put off... and I did it, and it's done. I feel a bit better seeing as I've finished it... but some of the anxiety about the situations just haven't left me yet. I don't feel "relieved"and I don't really know why.
I've been talking lately about not being understood and frankly it's partially because I cannot clearly put into words my feelings. I'm trying some of the tactics you all have suggested and it's helping somewhat, at least getting them out of my head, so thanks for that.
Nothing really new on this front. Just living my life the only way I've ever known.
MarcusAurelius
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